Healthy Memphis: Keep moving all day to avoid ‘sitting disease’ – Memphis Commercial Appeal


See on Scoop.itChicago healthy homes

Healthy Memphis: Keep moving all day to avoid ‘sitting disease’Memphis Commercial AppealIn contrast, other jobs require frequent movement, such as mail carriers, construction workers, stay-at-home parents, athletes and yoga teachers.

Jim Gramata‘s insight:

Oh crap, this is not good considering my long days at the desk, but I had to post. Get up and move around at work, become a postal carrier or yoga instructor….

See on www.commercialappeal.com

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